In 1980 35% of Americans were overweight to obese.
46 BILLION Dollars and hundreds of diets later…
More than 65% of Americans are overweight to obese.
Why Most Diets Fail
Most Diets Are:
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Nutritionally inadequate = you feel bad, sooner or later
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Too hard to follow= interferes with life
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Results are too slow = frustration
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Unsafe ingredients = negative side effects (Ephedra, Ephedra Alternatives, other stimulants)
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Slow your metabolism = the Yo-Yo effects
The Vicious Diet Cycle:
- DIET (decrease in calories)
- FAMINE RESPONSE (lose weight from lean muscle and fat; reduce your metabolic rate, which increases your fat storage)
- FALL OFF (increase in calories)
- FEAST RESPONSE (reduced metabolic rate, you’ve lost muscle mass, so therefore you regain the weight from fat)
- REPEAT (overweight)
**So in a nutshell: You decid
e to diet, so you reduce your calories, which DOES cause you to lose weight, BUT there is no way to tell if you are losing MUSCLE or FAT! The less lean muscle you have, the slower your metabolism runs. The slower your metabolism, the less fat you burn! So when you fall off the diet, or maybe you have reached your goal weight so you have start eating “normal” again, you have less lean muscle and therefore gain all the weight back and some! If you don’t have muscle you don’t burn fat!
So remember, most diets will not help you retain your muscle mass and keep of the weight. But we have the solution! It’s called CINCH. Click here to read more about how CINCH works to lose the fat but keep the muscle!
Hello
My name is Richard. I came across your “Creating Healthier Lives” web site in the search engines – great job!
As I am in the same niche as you I was wondering if you would be interested in a No cost (to you) business partnership. I will not ask for commissions or anything like that. I just enjoy teaching people how to lose weight and want to get my training out there on the net.
My proposal for you is that I provide you with quality, and I do mean quality, content on weight loss as and when you want it – every week if you wish.
You can send the article/articles to your email list or add them to your web site. This will help to strengthen your relationship with your subscribers and site visitors – we both know there is a lot of rubbish out there regarding weight loss.
All I ask in return for this is you include my link at the bottom of the article.
If this No Cost business proposal is of interest please email me on this address.
Irrespective of whether you decide to answer this email or not, I thank you for your time and the information on your web site.
Kind regards
Richard
P.S I must congratulate you on both presentation and content of your web site
this article is very interesting and very informative, a lot of people including myself can learn from this site, great work!!! hi five for you!!!
Thank you .
Thank you .
I really appreciate that .
You are so welcome! If you need help with anything let us know! healthyoates@yahoo.com