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	<title>HealthyOates &#187; Pregnancy and Post</title>
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	<description>Where Health Happens</description>
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		<title>My Vitamin Ate Through a Cup!</title>
		<link>http://www.healthyoates.com/2011/03/01/my-vitamin-ate-through-a-cup/</link>
		<comments>http://www.healthyoates.com/2011/03/01/my-vitamin-ate-through-a-cup/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 22:38:49 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Men & Women]]></category>
		<category><![CDATA[Pregnancy and Post]]></category>
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		<guid isPermaLink="false">http://www.healthyoates.com/?p=4909</guid>
		<description><![CDATA[Ok, so I tested my prenatal vitamins in water and this is what happened!! Be prepared to gross out! If you drop your vitamin in water, it is supposed to dissolved in 15 minutes or less or it passes right through you undigested. The other option is that it can get lodged in tissue and [...]]]></description>
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		<title>Beware of Buying Cheap Vitamins</title>
		<link>http://www.healthyoates.com/2010/07/31/beware-of-buying-cheap-vitamins/</link>
		<comments>http://www.healthyoates.com/2010/07/31/beware-of-buying-cheap-vitamins/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 14:00:25 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Men & Women]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pregnancy and Post]]></category>
		<category><![CDATA[Shaklee]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyoates.com/?p=4164</guid>
		<description><![CDATA[The following is from Dr. Steve Chaney who established and teaches nutrition in the University North Carolina Medical School. Beware of Cut Rate Vitamins! Dr. Stephen Chaney, Ph.D. One of the biggest mistakes people make is taking inexpensive vitamins. Mail-order vitamins offer fantastic “deals” and are worth just about what you pay for them.  NEVER [...]]]></description>
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		<title>5 Tips for Understanding the Role of Vitamins in Pregnancy</title>
		<link>http://www.healthyoates.com/2010/07/09/5-tips-for-understanding-the-role-of-vitamins-in-pregnancy/</link>
		<comments>http://www.healthyoates.com/2010/07/09/5-tips-for-understanding-the-role-of-vitamins-in-pregnancy/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:30:02 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Men & Women]]></category>
		<category><![CDATA[Pregnancy and Post]]></category>

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		<description><![CDATA[There must be something in the water!  It seems like everyone I know is getting pregnant!  This is such an exciting time, yet invokes many questions as well. I&#8217;ve been asked many questions lately in regards to pregnancy and which vitamins are &#8220;safe&#8221; to take while pregnant.  As women, we have an innate desire to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Varicose Veins Disappear with Egoscue</title>
		<link>http://www.healthyoates.com/2010/02/24/varicose-veins-disappear-with-egoscue/</link>
		<comments>http://www.healthyoates.com/2010/02/24/varicose-veins-disappear-with-egoscue/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:48:39 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Men & Women]]></category>
		<category><![CDATA[Pregnancy and Post]]></category>
		<category><![CDATA[Varicose Veins]]></category>

		<guid isPermaLink="false">http://www.healthyoates.com/?p=2406</guid>
		<description><![CDATA[Our friend, John Elder, has an incredible mission to help people live pain free. Check out his blog and see more testimonies, but this one on varicose veins is amazing! John is all about helping people get their lives back in a natural way&#8230;no surgery or medicine. // YAHOO.Shortcuts.annotationSet = { "lw_1267044367_0": { "text": "Disappearing [...]]]></description>
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		<title>How to Schedule a Newborn</title>
		<link>http://www.healthyoates.com/2010/02/16/how-to-schedule-a-newborn/</link>
		<comments>http://www.healthyoates.com/2010/02/16/how-to-schedule-a-newborn/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 20:08:44 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Pregnancy and Post]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.healthyoates.com/?p=2255</guid>
		<description><![CDATA[I used this routine with all of my children and it was a lifesaver!  It gets them on a great schedule, sleeping through the night earlier, and just overall, helps them to be very content. I don&#8217;t think any kid likes being in charge&#8230;Deep down inside they want someone to set the boundaries for them [...]]]></description>
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