March 6th , 2010 → 1:40 pm @ Nathan & Jenni Oates
This investigation is somewhat alarming, especially since I personally have been one of the thousands who have grabbed a bag of organic veggies without ever reading the label! But don’t despair. There is still a plan B.
We are a part of a CSA (Community Supported Agriculture) where we can be assured of what we are [...]
Category : Diet / Diet / Food / Kids Nutrition
March 2nd , 2010 → 11:01 am @ Nathan & Jenni Oates
Great for kids and adults!
INGREDIENTS:
2 T Natural peanut butter**
1 T Low-fat Stoneyfield Farms vanilla flavored yogurt
1/3 ea Banana, sliced
dash Cinnamon
1 ea. Flour (or Gluten free) tortilla, 6 inch in diameter**
DIRECTIONS:
Combine peanut butter and yogurt in a small bowl and stir until blended. Spread peanut butter mixture over tortilla. Arrange sliced banana in a single layer [...]
Category : Diet / Food / Kids Nutrition / Recipes
February 26th , 2010 → 10:40 am @ Nathan & Jenni Oates
While, as you follow the plan outlined below, you should begin seeing somefairly immediate improvements, you should commit to following this plan closely for at least 6 months in order give your system an opportunity to significantly begin to heal.
First, here are a few DON’Ts:
** Immediately eliminate all fried foods, period. Absolutely none during this [...]
Category : Diet / Diet / Food / Health Solutions / Healthy Nutrition / Kids Nutrition / Nutrition / Shaklee
February 21st , 2010 → 10:41 pm @ Nathan & Jenni Oates
Fresh, Local, Chemical-Free Produce!
Hello friends of Eco-Gardens CSA!
Today’s sunshine provides a glimpse of spring weather soon to come!
If you are looking for chemical free and pesticide free produce, this is the place to get it. Co-ops are great ways to cut costs and get delicious, healthy food straight from the farm. Our family is really [...]
Category : Diet / Diet / Food / Kids Nutrition
February 17th , 2010 → 4:11 pm @ Nathan & Jenni Oates
Energyzing Soy Protein
Delivers Sustained Energy, with Highest Quality Plant Based Protein Available!
This low-fat, non-GMO (non-genetically modified organism) biologically complete protein contains all nine essential amino acids. It’s ideal for the entire family, giving you 14 grams of heart-healthy soy protein per serving. More than a healthy snack alternative, Energizing Soy Protein is a delicious way [...]
Category : Cinch Inch Loss / Diet / Diet / Food / Health Solutions / Healthy Nutrition / Healthy Weight / Kids Nutrition / Nutrition / Shaklee / Soy Protein / Supplementing / Supplementing / Weight Loss
February 15th , 2010 → 8:27 pm @ Nathan & Jenni Oates
Ingredients:
1 Serving of Shaklee Chocolate Cinch Mix or Energyzing Soy Protein
1 Cup milk, almond milk, or coconut milk
1 tbsp. natural , creamy peanut butter
Stevia, xylitol, or agave to taste (optional)
4-6 ice cubes
Directions:
Combine all ingredients in a blender and blend until creamy.
Nutritional Information:
Calories:380 Protein: 28 g Carbohydrate: 42 g Fat: 11g Fiber: 6 g
[...]
Category : Cinch Inch Loss / Diet / Diet / Food / Healthy Weight / Kids Nutrition / Recipes / Soy Protein / Weight Loss
February 10th , 2010 → 1:26 pm @ Nathan & Jenni Oates
Healthy Baby and Kids from Nathan Oates on Vimeo.
Category : Antibiotics / Diet / Health Solutions / Kids Nutrition / Supplementing / Webinars
February 7th , 2010 → 9:12 pm @ Nathan & Jenni Oates
What we put in our kids is so important. Not only are we building a foundation for their immune systems, we are also teaching them from a young age habits that they are likely to carry with them throughout their life (or have to break later on in life!).
So what are our kids drinking? One [...]
Category : "Swap Out" Sunday / Diet / Diet / Food / Kids Nutrition / Nutrition
February 3rd , 2010 → 11:05 am @ Nathan & Jenni Oates
When it comes to our kids diet, there are oftentimes things that we want to stick our fingers in our ears and say, “Lalalala I can’t hear you!” If we don’t hear the truth, then we aren’t responsible for it, right? Well, this may be one of those “Lalalala” moments. But the real truth is, [...]
Category : Diet / Diet / Food / Kids Nutrition
January 30th , 2010 → 9:04 pm @ Nathan & Jenni Oates
Article by: Dr. Wang of Green Health Spot.
Check out her website! It is a great resource for the latest in health news!
A friend forwarded this great article to me over the weekend and I thought I would share it with you. In the Fairy Tale of Snow White, she is poisoned by an apple. The [...]
Category : Diet / Diet / Food / Kids Nutrition
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