Nutrition for Diabetes Mellitus

March 5th , 2010 → 1:56 pm @ Nathan & Jenni Oates

Nutrition for Diabetes Mellitus

We suggest following this plan for 6 months. It takes our bodies years to get “out of shape” so it is vital to give your body proper time to heal and repair. Supplementing AIDS your body in repairing itself, but a proper diet also must be followed in order to see optimal results. Many [...]

Category : Health Solutions / Health Solutions / Healthy Nutrition / Kids Nutrition / Nutrition / Shaklee

Alfalfa: The Father of All Foods

March 2nd , 2010 → 10:48 am @ Nathan & Jenni Oates

Alfalfa: The Father of All Foods

Alfalfa is a rich bouquet of many beneficial trace minerals (in vegetable form) which are unavailable in any other food.  Rich in protein, beta carotene, vitamins C, E, K,D, and B-Complex. Arabs considered it so nutritious that they named it “Al-Fal-Fa,” which means “father of all foods.”
It contains eight digestive enzymes that help enable the [...]

Category : Healthy Nutrition / Kids Nutrition / Nutrition / Shaklee / Supplementing / Supplementing

Receive $100 Worth of Shaklee FREE!

March 1st , 2010 → 12:43 pm @ Nathan & Jenni Oates

Receive $100 Worth of Shaklee FREE!

Have you been saying you want to get healthy, but don’t know where to start?  Well, we know where to start!
The 21CD Program is the perfect way to ease yourself into a healthier lifestyle or propel you forward in your existing journey.  Listen to FREE health teachings and earn FREE product! It’s that SIMPLE!
Receive $100.00 [...]

Category : "Swap Out" Sunday / Cinch Inch Loss / Detox / Food / Health Solutions / Health Solutions / Helpful Tips / Kids Nutrition / Nutrition / Pregnancy and Post / Shaklee / Supplementing / Supplementing / Weight Loss

Digestive Health Plan

February 26th , 2010 → 10:40 am @ Nathan & Jenni Oates

Digestive Health Plan

While, as you follow the plan outlined below, you should begin seeing somefairly immediate improvements, you should commit to following this plan closely for at least 6 months in order give your system an opportunity to significantly begin to heal.
First, here are a few DON’Ts:
** Immediately eliminate all fried foods, period. Absolutely none during this [...]

Category : Diet / Diet / Food / Health Solutions / Healthy Nutrition / Kids Nutrition / Nutrition / Shaklee

Vericose Veins Disappear with Egoscue

February 24th , 2010 → 2:48 pm @ Nathan & Jenni Oates

Vericose Veins Disappear with Egoscue

Our friend, John Elder, has an incredible mission to help people live pain free. Check out his blog and see more testimonies, but this one on varicose veins is amazing! John is all about helping people get their lives back in a natural way…no surgery or medicine.

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Category : Health Solutions / Nutrition / Post Partum / Pregnancy / Pregnancy and Post

Natural Help for Osteoporosis

February 24th , 2010 → 12:34 pm @ Nathan & Jenni Oates

Natural Help for Osteoporosis

Osteoporosis is a disease that weakens bones and makes them susceptible to fracture. Literally translated, osteoporosis means “bone that is porous” (osteo= bone and porosis= porous). This disease affects both men and women; however, 80% of those affected are women. This may be because women generally have smaller bones than men, and because at menopause [...]

Category : Health Solutions / Healthy Nutrition / Nutrition / Shaklee

Garlic: Nature’s “Wonder Drug”

February 19th , 2010 → 2:53 pm @ Nathan & Jenni Oates

Garlic: Nature’s “Wonder Drug”

Sometimes called nature’s “wonder drug,” garlic is a powerful antibiotic that fights bacteria, parasites, fungi, and viruses.  Studies have shown it to be more effective in some cases than penicillin.  A growing body of research shows its effectiveness in preventing heart disease and stroke by lowering both cholesterol levels and blood pressure.
Garlic contains many preventative, [...]

Category : Antibiotics / Detox / Food / Health Solutions / Health Solutions / Healthy Nutrition / Kids Nutrition / Nutrition / Shaklee / Supplementing

Thoughts on My Past Eating Disorder

February 17th , 2010 → 5:04 pm @ Nathan & Jenni Oates

Thoughts on My Past Eating Disorder

As you may already know, I struggled pretty much all throughout high school with an eating disorder called anorexia nervosa. Many people, who are similarly fighting their own battle, ask me what I did to “get over it.”  I find it somewhat hard to narrow it down to a systematic way of what helped me [...]

Category : Life Lessons / Nutrition / Our Journeys / Supplementing

Recovering From an Eating Disorder: My Experience

February 17th , 2010 → 5:03 pm @ Nathan & Jenni Oates

Recovering From an Eating Disorder: My Experience

No two people’s process is the same, nor is their a system to follow that will work for everyone.  This is not a “one-size-fits-all” type post (read here to see further explanation), but rather a peek into my personal experience and what I learned. I hope this helps point someone in the right direction and [...]

Category : Life Lessons / Nutrition / Our Journeys / Supplementing

Basic Nutrition Program

February 17th , 2010 → 4:35 pm @ Nathan & Jenni Oates

Basic Nutrition Program

If you are seriously depleted, this is what I started on for 3 months to rebuild my body. Remember, what you are getting with these supplements will feed your body like real food does. These vitamins are not like what you buy in the store. Read here to see why. Read on below if you [...]

Category : Health Solutions / Healthy Nutrition / Nutrition / Shaklee / Sports Nutrition / Supplementing