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	<title>HealthyOates &#187; Pregnancy and Post</title>
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	<description>Where Health Happens</description>
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		<title>5 Tips for Understanding the Role of Vitamins in Pregnancy</title>
		<link>http://www.healthyoates.com/2010/07/09/5-tips-for-understanding-the-role-of-vitamins-in-pregnancy/</link>
		<comments>http://www.healthyoates.com/2010/07/09/5-tips-for-understanding-the-role-of-vitamins-in-pregnancy/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:30:02 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Healthy Women]]></category>
		<category><![CDATA[Pregnancy and Post]]></category>

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		<description><![CDATA[There must be something in the water!  It seems like everyone I know is getting pregnant!  This is such an exciting time, yet invokes many questions as well. I&#8217;ve been asked many questions lately in regards to pregnancy and which vitamins are &#8220;safe&#8221; to take while pregnant.  As women, we have an innate desire to [...]]]></description>
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		<title>Varicose Veins Disappear with Egoscue</title>
		<link>http://www.healthyoates.com/2010/02/24/varicose-veins-disappear-with-egoscue/</link>
		<comments>http://www.healthyoates.com/2010/02/24/varicose-veins-disappear-with-egoscue/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:48:39 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Healthy Women]]></category>
		<category><![CDATA[Pregnancy and Post]]></category>
		<category><![CDATA[Varicose Veins]]></category>

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		<description><![CDATA[Our friend, John Elder, has an incredible mission to help people live pain free. Check out his blog and see more testimonies, but this one on varicose veins is amazing! John is all about helping people get their lives back in a natural way&#8230;no surgery or medicine. // YAHOO.Shortcuts.annotationSet = { "lw_1267044367_0": { "text": "Disappearing [...]]]></description>
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		<title>How to Schedule a Newborn</title>
		<link>http://www.healthyoates.com/2010/02/16/how-to-schedule-a-newborn/</link>
		<comments>http://www.healthyoates.com/2010/02/16/how-to-schedule-a-newborn/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 20:08:44 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Pregnancy and Post]]></category>
		<category><![CDATA[Pregnancy]]></category>

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		<description><![CDATA[I used this routine with all of my children and it was a lifesaver!  It gets them on a great schedule, sleeping through the night earlier, and just overall, helps them to be very content. I don&#8217;t think any kid likes being in charge&#8230;Deep down inside they want someone to set the boundaries for them [...]]]></description>
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		<title>Are All Vitamins the Same?</title>
		<link>http://www.healthyoates.com/2010/02/14/are-all-vitamins-the-same/</link>
		<comments>http://www.healthyoates.com/2010/02/14/are-all-vitamins-the-same/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 23:37:12 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Healthy Kids]]></category>
		<category><![CDATA[Healthy Men]]></category>
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		<category><![CDATA[Pregnancy and Post]]></category>
		<category><![CDATA[Shaklee]]></category>
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		<description><![CDATA[Aren&#8217;t all vitamins the same?  Why can&#8217;t I just get the cheap ones? Don&#8217;t they all do the same thing? These are very good questions and ones that we frequently hear, so I put together this chart to show you the difference in vitamins that you may be purchasing. The Three Types of Vitamins: Test [...]]]></description>
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		<title>Balance Hormones Naturally</title>
		<link>http://www.healthyoates.com/2010/01/15/balance-hormones-naturally/</link>
		<comments>http://www.healthyoates.com/2010/01/15/balance-hormones-naturally/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 18:34:55 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Healthy Women]]></category>
		<category><![CDATA[Pregnancy and Post]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Shaklee]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Do you dread &#8220;that time&#8221; of the month, every month?  Do you get moody, tired, emotional, and cramps?  Maybe you are entering the fun all over again with menopause. Where ever you are at on the spectrum, if you are a woman, you are probably not alone with feeling a little imbalanced during PMS or [...]]]></description>
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