Welcome to our health and wellness blog! We are just your average family seeking to be “not-so-average” when it comes to our health and way of life. In today’s world, living healthy, natural and green is easier said than done. Those terms need some defining and we are here to help you as we continue our own journey of seeking to live healthier and fuller lives.
A sneak peak into the Oates Family: We have four beautiful children. Micaiah Joy is 6 years old and she loves to read, run, and do anything artistic. Eden Grace, who is 4, is our comedian and she also loves to work puzzles, play games, and color. Hosea Nathan, our first born son, would be 3. He was born April 9, 2006, and he passed away unexpectedly from SIDS (Sudden Infant Death Syndrom) on May 6, 2006. His short life has changed the course of our family, pushing us to live each day to the fullest and strengthing our faith in God! Our #4 child, Asher Hosea, is 20 months old. He is the happiest, most delightful baby ever! What a gift he is!
We love to laugh, play, and stay fit! From a young age our children learn how to exercise, eat healthy, and care for their bodies the way they were created to be cared for. We have learned much through the years about diet, exercise, toxins in our home environments, vaccinations, and nutritional supplements, and ways to care for our bodies so that it will function as it was created to. We enjoy posting various things that have been helpful for us in our journey towards healthier lives. We hope these posts encourage you and your family at whatever point you are at in your journey! If you want to know more about our Health Journey click here. If you are interested in getting healthier in any of these categories–nutrition, weight, beauty, or your home–check out our website. If you are particularly interested in a healthier, more effective way to lose weight and inches, check this out and let us know what you think! We want to hear from you!
Meet our son Hosea. He is a big part of why we are passionately seeking to live healthier lives and helping others do the same.
