Welcome to our health and wellness blog! In today’s world, living healthy, natural and “green” is easier said than done.
HealthyOates, Inc. exists to equip people to achieve a healthy lifestyle through good nutrition, proper supplementation, and a highly successful and innovative exercise program called B.U.R.S.TCore.™ In our fast-paced society, maintaining ones health is often neglected. We want to help you, wherever you are at on your health journey, to live healthy, strong, and fit!
As personal trainers, former coaches, and nutrition experts we want to share with you what we have learned over the years about diet, exercise, toxins, vaccinations, nutritional supplements, and ways to care for our properly fuel the body for optimal function. However, we have also greatly benefited from things passed onto us from friends, family, and acquaintances. So please share your healthy tips, recipes, advice, and stores with us! Click here to see about guest blogging. We would love to hear how you seek to incorporate health into your daily lives.
OUR FAMILY
While we love health and fitness, it is not the most important thing in our lives. We are best friends and business partners and enjoy our family time more than anything. We have been blessed with four beautiful children. We have the privilege of raising three of them. Our third child, Hosea Nathan, was born April 9, 2006, and passed away unexpectedly from SIDS (Sudden Infant Death Syndrome) on May 6, 2006. His short life has changed the course of our family, pushing us to live each day to the fullest and redeem every moment.
Tragedy and loss can either make you or break you. Although we have grieved hard over the loss of our son, our family has made the decision that we can not just survive the rest of our lives…we want to live! And we want to make a difference in other people’s lives.
We love to work hard, play hard, and live healthy! We love to experiment and try new things. We are also an “out-doors” family. We love to take family walks, ride bikes, go for runs with all the kids loaded in strollers, or just throw a ball around in the yard or shoot some hoops with the kids.
OUR BLOG
If you are new to our blog, here are a few of our most popular posts:
- Our Health Journey
- Lose Fat…Not Muscle
- Weight Loss Webinar
- What’s In a Vaccine?
- Hope Restored in the Midst of Tragedy
We would love for you to “meet” our son Hosea Nathan. He is a big part of why we are passionately seeking to live healthier lives and helping others do the same.
