This recipe is from my friend in South Carolina, Ashley Hong. She has been making this yummy shake with the Shaklee Cinch Inch Loss protein and loved it so much she thought she’d share it with us. Thanks Ashley!!  It’s delicious!!!

• 1 cup coconut, rice, or almond milk, or water
• 1 banana
• 1 cup of another fruit (fresh or frozen strawberries, blueberries, or raspberries)
• 1 cup spinach
• 1 tbsp ground flax seed
• 1/2-1 serving of the CINCH Chocolate Shake Mix
• 4 or 5 icecubes to make cold

Ingredients:

1 stick Cinch Energy Tea Mix

6 oz. hot water

2 tbsp. unsweetened apple juice

1 tsp. orange juice

Dash of cinnamon

Directions:

Heat water and mix with one stick of Energy Tea Mix unsweetened. Add apple juice, orange juice, and cinnamon. Stir and sip.

Nutrition Information:

Calories: 22   Protein: 0g   Carbohydrate: 4g   Fat: 0g   Fiber: 0g

Ingredients:

1 Serving of Shaklee Chocolate Cinch Mix or Energizing Soy Protein

1 Cup milk, almond milk, or coconut milk

1 tbsp. natural , creamy peanut butter

Stevia, xylitol, or agave to taste (optional)

4-6 ice cubes

Directions:

Combine all ingredients in a blender and blend until creamy.

Nutritional Information:

Calories:380  Protein: 28 g  Carbohydrate: 42 g  Fat: 11g  Fiber: 6 g