Tag archive for "Detox"

Why Detox?

Health, Men & Women

Why Detox?

The human body was designed with its own self-cleaning process. But too much sugar, caffeine, processed foods, foods covered in pesticides, stress, too little exercise, and even over-medication can slow the body’s natural detoxification function to a slow pace. As a result, your body can’t clean itself when it is put up against the increasing number of harmful and toxic substances in the environment.

It’s like a pond.  If no water is leaving the pond, the pond becomes stagnant and polluted. If the outflow of toxins is less than what is coming into our bodies, our bodies similarly become polluted!

Toxins come in many forms: pesticides in produce, formaldehyde in carpets and cosmetics, PCBs from plastic containers, dioxins from bleached paper products, mold in buildings, silver fillings, chemicals in our cleaning products, and more. Each of these toxins is contributing to the overall toxicity of our bodies.

Studies show detoxherbsthat indoor air quality is 10 times more polluted and toxic than outside air, and in some cases the pollution was up to 100x the level as outdoor air. Furthermore, the chemicals that are emitted from our household cleaning products are some of the most deadly substances on earth. We clean our floors or counters and wash our dishes with harmful chemicals,that have never been tested by the EPA.

Our skin is the largest organ of the body and it is constantly being bombarded with toxins through household cleaners to personal beauty care products. The chemicals go through the skin, are inhaled, or even orally ingested (from plates and cups being cleaned in toxic dishwasher detergent). Many of these chemicals have an affinity for the brain, which means they lodge themselves in the base of the brain, constantly emitting deadly toxins into the brain and central nervous system (which controls every organ and function of the body).

Your body will process and eliminate some of the hordes of chemicals that enter, but overflow gets stored in the liver, lungs, kidneys, fat cells, intestines, blood stream, and skin—which can result in chronic illnesses down the road. Many conditions like ADD, ADHD, Autism, liver, heart, and kidney disease, and many more can be a result of an excess of toxins in the body. When you undergo a detox, you get these toxins out of your system.

Click here to see our HealthyOates Detox Plan.

Cookware Chemical Linked to Thyroid Disease

Health, Healthy Eating, Home, Nutrition

Cookware Chemical Linked to Thyroid Disease

Posted by: Dr. Mercol
February 13 2010

A study links thyroid disease with human exposure to perfluorooctanoic acid (PFOA). PFOA is a persistent organic chemical used in industrial and consumer goods including most nonstick cookware and stain- and water-resistant coatings for carpets and fabrics.

The study included nearly 4000 adults aged 20 and older whose blood serum was sampled between 1999 and 2006 for PFOA.

The researchers found that the individuals with the highest PFOA concentrations were more than twice as likely to report current thyroid disease.

Previous animal studies carried out by other scientists have shown that the compounds can affect the function of the mammalian thyroid hormone system. This system is essential for maintaining heart rate, regulating body temperature and supporting many other body functions, including metabolism, reproduction, digestion and mental health.

See more of Doctor Mercola’s thoughts and comments here.

Garlic: Nature’s “Wonder Drug”

Health, Nutrition

Garlic: Nature’s “Wonder Drug”

Sometimes called nature’s “wonder drug,” garlic is a powerful antibiotic that fights bacteria, parasites, fungi, and viruses.  Studies have shown it to be more effective in some cases than penicillin.  A growing body of research shows its effectiveness in preventing heart disease and stroke by lowering both cholesterol levels and blood pressure.

Garlic contains many preventative, anti-cancer compounds and antioxidants.  It is good for colds as a decongestant and expectorant and works as an anti-diarrhealHelps relieve gas.  Garlic works as  an antidepressant.  It also helps trap toxic lead and mercury in the body and remove them so it is great for detoxing!

Cooking the garlic inactivates its enzymes and significantly reduces its effectiveness.

Click here to get this amazing, natural “wonder drug”!