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	<title>HealthyOates &#187; Eating Disorders</title>
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		<title>My Past Eating Disorder</title>
		<link>http://www.healthyoates.com/2010/02/17/my-past-eating-disorder/</link>
		<comments>http://www.healthyoates.com/2010/02/17/my-past-eating-disorder/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 23:04:27 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.healthyoates.com/?p=2340</guid>
		<description><![CDATA[As you may already know, I struggled pretty much all throughout high school with an eating disorder called anorexia nervosa. Many people, who are similarly fighting their own battle, ask me what I did to &#8220;get over it.&#8221;  I find it somewhat hard to narrow it down to a systematic way of what helped me [...]]]></description>
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		<title>Recovering From my Eating Disorder</title>
		<link>http://www.healthyoates.com/2010/02/17/recovering-from-my-eating-disorder/</link>
		<comments>http://www.healthyoates.com/2010/02/17/recovering-from-my-eating-disorder/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 23:03:49 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Shaklee]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.healthyoates.com/?p=2342</guid>
		<description><![CDATA[No two people&#8217;s process is the same, nor is their a system to follow that will work for everyone.  This is not a &#8220;one-size-fits-all&#8221; type post (read here to see further explanation), but rather a peek into my personal experience and what I learned. I hope this helps point someone in the right direction and [...]]]></description>
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		<title>Freedom From an Eating Disorder</title>
		<link>http://www.healthyoates.com/2009/11/09/freedom-from-an-eating-disorder/</link>
		<comments>http://www.healthyoates.com/2009/11/09/freedom-from-an-eating-disorder/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 17:33:02 +0000</pubDate>
		<dc:creator>Nathan &#38; Jenni Oates</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[Eating Disorders]]></category>

		<guid isPermaLink="false">http://www.healthyoates.com/?p=1616</guid>
		<description><![CDATA[In a culture where thinness is too often equated with physical attractiveness, success, and happiness, nearly everyone has dealt with issues (to some degree or another) regarding the effect their weight and body shape can have on their self-image. &#8220;Each year, more than 5 million Americans are affected by serious and often life-threatening eating disorders [...]]]></description>
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